Apparaten en accessoires
Salmon and Couscous Parcels with Sun-dried Tomatoes
Voorbereiding. 15min
Totaal 35min
4 portions
Ingrediënten
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
32 g
Calorieën
1924 kJ /
460 kcal
Vetten
18 g
Vezels
4 g
Koolhydraten
41 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Chicken chorizo and chickpea stew
40min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Salmon with Ginger Sauce and Spiced Cashews
30min
Orange Chicken with Giant Couscous and Pine Nuts
1u. 30min
Orange Salmon with Broccoli Couscous
25min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Rice with Cod, Kidney Beans and Spinach
30min
Sea Bass with Lemon & Herb Couscous
35min
Salmon with Spinach, Tomatoes and Lentils
40min
Orzo with Salmon and Spinach
40min
Orzo Pasta with Chicken and Pesto
30min