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Mexican chicken soup
TM31 TM5 TM6

Mexican chicken soup
4.6 (5 beoordelingen)
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Ingrediënten

  • 4 garlic cloves
  • 3 sprigs fresh oregano, leaves only
  • 4 sprigs fresh coriander, plus extra leaves for garnishing (see tip)
  • 1 long red chilli, deseeded if preferred
  • 150 g onions (approx. 1 onion), cut into halves
  • 1 tsp ground cumin
  • 1 tbsp olive oil
  • 2 limes, cut into halves
  • 350 g chicken meat, skinless and boneless, cut into cubes (2 cm) (see tip)
  • 750 g water
  • 2 tbsp chicken stock paste, homemade
    of 1 chicken stock cube (for 0.5 l)
  • 240 g canned sweetcorn kernels, rinsed and drained (weight after draining)
    of 240 g fresh sweetcorn kernels
  • 240 g canned kidney beans, rinsed and drained (weight after draining)
  • 190 g fresh tomatoes, finely diced
  • 2 spring onions, trimmed and sliced
  • 140 g red pepper, deseeded and diced
  • 240 g avocado, flesh only, sliced
  • 180 g cabbage, shredded
  • tortilla chips, to serve
  • sour cream, to serve
  • canned jalapeño chillies, drained, to serve
Voeding
per 1 portion
Calorieën
2818 kJ / 671 kcal
Eiwitten
22 g
Koolhydraten
43 g
Vetten
43 g
Vezels
13 g

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