Apparaten en accessoires
Fish and potatoes with tomato sauce
Voorbereiding. 20min
Totaal 50min
6 portions
Ingrediënten
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
33 g
Calorieën
1269 kJ /
302 kcal
Vetten
7 g
Vezels
3.4 g
Koolhydraten
25 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
The Basic Cookbook
151 recepten
Internationaal
Internationaal
Misschien vind je het ook leuk...
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1h
Rice cake with sweet azuki bean paste
8h 30min
Fruit Ice Cream
5min
Spaghetti carbonara
40min
Chicken with rice
1h
Cod with Garlic Caramel Sauce
50min
Penne pasta with tuna
35min
Salmon in mushroom cream sauce with potatoes
50min
Stuffed peppers with rice and tomato sauce
1h
Cod with citrus butter
50min
Fish and potatoes with tomato sauce
50min
Egg-free mayonnaise
10min