Apparaten en accessoires
Fish and potatoes with tomato sauce
Voorbereiding. 20min
Totaal 50min
6 portions
Ingrediënten
-
potatoes cut into pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut into halves150 g
-
garlic clove1
-
carrots cut into pieces100 g
-
tomatoes cut into pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
33 g
Calorieën
1269 kJ /
302 kcal
Vetten
7 g
Vezels
3.4 g
Koolhydraten
25 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
The Basic Cookbook
151 recepten
Internationaal
Internationaal
Misschien vind je het ook leuk...
Chinese vermicelli with prawns and garlic sauce
1u. 15min
Chicken Crêpes with Poblano Chilli Salsa
55min
Tagliatelle with porcini mushrooms
1u.
Pork and Mushroom Broth
1u. 25min
Tagliatelle with Porcini Mushrooms
1u.
Veal fillet with mirabelle plums
1u. 50min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce
1u.
Pike Perch Fillets with Fresh Corn Polenta
1u. 5min
Chinese Vermicelli with Prawns and Garlic Sauce
1u. 15min
Mexican chicken soup
40min
Steamed Hazelnut Cheesecakes with Orange
1u. 30min
Onion Focaccia
3u. 20min