Cream of red pepper and ginger soup

Cream of red pepper and ginger soup

4.0 6 beoordelingen

Voorbereiding. 20min

Totaal 50min

4 portions

Ingrediënten

red peppers cut into pieces (3 x 3 cm)
150 g
red onions cut into quarters
150 g
garlic cloves (unpeeled)
2
extra virgin olive oil plus 1 tbsp extra for roasting
30 g
fresh root ginger
30 g
ground cumin
1 tsp
ground coriander
1 tsp
potatoes peeled and cut into pieces (2 x 2 cm)
120 g
water
800 g
vegetable stock paste, homemade
1 ½ tbsp
1 ½ vegetable stock cube (for 0.5 l)
fine salt
1 tsp
freshly ground black pepper
1 tsp
curd cheese (quark)
4 tbsp
4 tbsp Greek yoghurt

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 5.74 g

Calorieën 745 kJ / 178 kcal

Vetten 13.05 g

Vezels 1.89 g

Koolhydraten 9.46 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Deliciously Light 10 recepten
Internationaal

Misschien vind je het ook leuk...

Carrot, Orange and Ginger Soup

Carrot, Orange and Ginger Soup

25min

Creamy courgette soup

Creamy courgette soup

25min

Spinach potato soup with savoury egg custard

Spinach potato soup with savoury egg custard

45min

Asparagus cream soup

Asparagus cream soup

30min

Creamy tomato soup

Creamy tomato soup

30min

Creamy Courgette Soup

Creamy Courgette Soup

25min

Pea Soup

Pea Soup

30min

Creamy pea soup

Creamy pea soup

40min

Smooth fennel and carrot soup

Smooth fennel and carrot soup

40min

Chickpea stew with vegetables and chorizo

Chickpea stew with vegetables and chorizo

45min

Carrot, Apple and Ginger Soup

Carrot, Apple and Ginger Soup

35min

Spinach and Parmesan Soup

Spinach and Parmesan Soup

45min