Apparaten en accessoires
Tempeh Bolognaise
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
Tempeh mince
-
garlic cloves3
-
shallot1
-
extra virgin olive oil50 g
-
firm tofu cut in cubes (2 cm)200 g
-
tamari50 g
-
dried basil½ tsp
-
dried sage½ tsp
-
dried thyme½ tsp
-
dried oregano½ tsp
Bolognaise sauce
-
courgette cut in pieces (approx. 115 g)½
-
carrot cut in pieces (approx. 135 g)1
-
tomato purée40 g
-
tinned chopped tomatoes400 g
-
red wine30 g
-
fresh basil leaves only4 sprigs
-
vegetarian hard cheese, shaved, for servingParmesan cheese shaved, for serving50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
10 g
Calorieën
994 kJ /
236 kcal
Vetten
17 g
Vezels
3 g
Koolhydraten
6 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Vegetarian Cooking
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Lentil, Red Pepper and Harissa Soup
45min
Prawn Curry with Basmati Rice
35min
Minestrone
45min
Steamed turbot and mixed vegetable parcels
1h 15min
Carrot, Orange and Ginger Soup
25min
Tuscan Bean Soup
50min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Chickpea Soup with Spinach
40min
Steamed Broccoli Mash
35min
Cream of Cauliflower and Coconut Soup
40min
Raw Beetroot Soup
5min
Spiced Moroccan Lentil Soup
40min