Baby-friendly Mango Tofu Sesame Noodles

Baby-friendly Mango Tofu Sesame Noodles

4.0 9 beoordelingen

Voorbereiding. 15min

Totaal 40min

6 portions

Ingrediënten

garlic cloves
2
shallots halved
50 g
olive oil
50 g
water for cooking noodles
mangetout washed, trimmed
150 g
fresh baby sweetcorn washed, halved
100 g
carrots washed, peeled, cut in ribbons
100 g
dried rice noodles
200 g
mango cut in pieces
100 g
peanut butter unsalted, smooth or crunchy (see tip)
50 g
rice vinegar
40 g
lime juice
10 g
sesame oil plus extra for drizzling
10 g
firm tofu
280 g
fresh coriander leaf washed, roughly chopped
10 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 160 g

Natrium 73 mg

Eiwitten 12 g

Calorieën 949 kJ / 227 kcal

Vetten 11 g

Vezels 3.9 g

Verzadigd vet 2 g

Koolhydraten 17 g

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