Baby-friendly Mango Tofu Sesame Noodles

Baby-friendly Mango Tofu Sesame Noodles

4.0 9 beoordelingen

Voorbereiding. 15min

Totaal 40min

6 portions

Ingrediënten

garlic cloves
2
shallots halved
50 g
olive oil
50 g
water for cooking noodles
mangetout washed, trimmed
150 g
fresh baby sweetcorn washed, halved
100 g
carrots washed, peeled, cut in ribbons
100 g
dried rice noodles
200 g
mango cut in pieces
100 g
peanut butter unsalted, smooth or crunchy (see tip)
50 g
rice vinegar
40 g
lime juice
10 g
sesame oil plus extra for drizzling
10 g
firm tofu
280 g
fresh coriander leaf washed, roughly chopped
10 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 160 g

Natrium 73 mg

Eiwitten 12 g

Calorieën 949 kJ / 227 kcal

Vetten 11 g

Vezels 3.9 g

Verzadigd vet 2 g

Koolhydraten 17 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Love at First Bite 60 recepten
VK en Ierland

Misschien vind je het ook leuk...

Sweet and Sour Tofu with Un-fried Rice

2u. 5min

Broccoli Fritters with Radish Salad and Lemon Quinoa

1u.

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Lentil, Mushroom and Nut Patties

1u. 30min

Mexican Quinoa Stuffed Aubergine

1u.

Black Bean and Sun-dried Tomato Dip

30min

Persian Frittata (Kuku Sabzi)

50min

Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw

50min

Chickpea Pancakes

20min

Sweet and Savoury Amaranth Salad with Cumin Roasted Veg, Pomegranate and Hazelnut

1u.

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40min

Supreme Plant Poke Bowl

1u. 10min