Apparaten en accessoires
Baby-friendly Chickpea and Butter Bean Patties
Voorbereiding. 25min
Totaal 1u. 20min
12 pieces
Ingrediënten
-
tahini1 tsp
-
olive oil1 tsp
-
lemon juice1 tsp
-
tinned chickpeas rinsed, drained120 g
-
tinned butter beans rinsed, drained120 g
-
plain flour2 Tbsp
-
fresh basil leaves washed5 g
-
fresh coriander leaf washed5 g
-
cherry tomatoes washed, halved80 g
-
ground black pepper1 pinch
-
ground cumin¼ tsp
-
olive oil
Moeilijkheidsgraad
gemakkelijk
Voeding per 2 pieces
Natrium
46.3 mg
Eiwitten
3.6 g
Calorieën
348.7 kJ /
83.4 kcal
Vetten
2 g
Vezels
2.7 g
Verzadigd vet
0.3 g
Koolhydraten
13.3 g
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