Pearl Barley Risotto with Asparagus

Pearl Barley Risotto with Asparagus

3.0 2 beoordelingen

Voorbereiding. 20min

Totaal 1u. 5min

6 portions

Ingrediënten

Red Wine Reduction

onion (approx. 150 g), quartered
1
garlic clove
1
unsalted butter diced
40 g
meat stock paste (see tips)
1 - 2 tsp
1 - 2 tsp vegetable stock paste, (see tips)
fresh thyme leaves only
2 sprigs
water
250 g
red wine
110 g

Pearl Barley Risotto

Parmesan cheese crust removed and cut in pieces (3 cm)
50 g
leek (approx. 110 g), white part only, cut in 4 pieces
1
extra virgin olive oil
20 g
unsalted butter diced
20 g
pearl barley
300 g
verjuice (see tip)
100 g
100 g dry white wine
water
750 g
meat stock paste (see tips)
2 tsp
2 tsp vegetable stock paste, (see tips)
baby beetroot peeled, quartered
6
baby carrots peeled
12
asparagus trimmed and cut in pieces (4 cm)
1 bunch
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 11 g

Calorieën 1430 kJ / 340 kcal

Vetten 14 g

Vezels 12 g

Koolhydraten 34 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

WHOLEFOOD COOKING 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions

1u. 35min

Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots

3u. 20min

Vegetable Curry with Rice

50min

Butternut Squash Masala Dosa

11u. 30min

Cape Malay Vegetable Curry

35min

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

1u. 15min

Vegetable and Almond Soup

45min

Pearl Barley and White Bean Stew

1u.

Stuffed Butternut Squash with Feta

1u. 50min

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13u. 25min

Red Pepper and Potato Tortillas with Olive Tapenade

35min

Asparagus and Pea Pasta

20min