Seafood panzanella

Seafood panzanella

4.0 6 beoordelingen

Voorbereiding. 20min

Totaal 1u.

4 portions

Ingrediënten

extra virgin olive oil
60 g
white wine vinegar
30 g
salt
2 pinches
water
400 g
mussels scrubbed and debearded
1000 g
ciabatta bread cut into pieces (2-3 cm)
200 g
spring onions/shallots cut into thin slices (approx. 5 mm)
5
fresh basil leaves only, torn into pieces
1 sprig
cherry tomatoes cut into halves
200 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portions

Natrium 770.4 mg

Eiwitten 26.5 g

Calorieën 1947.3 kJ / 463.5 kcal

Vetten 26.4 g

Vezels 2.8 g

Verzadigd vet 5.8 g

Koolhydraten 29.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

500 calorie meals 8 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Citrus seafood salad

Citrus seafood salad

1u.

Creamy scallop soup with chorizo

Creamy scallop soup with chorizo

30min

Spiced garlic prawns and calamari

Spiced garlic prawns and calamari

15min

Sangria ginger punch

Sangria ginger punch

1u. 5min

Coq au vin blanc with polenta madeleines

Coq au vin blanc with polenta madeleines

1u. 45min

Fish balls with yoghurt sauce

Fish balls with yoghurt sauce

1u. 50min

Almond crusted salmon with asparagus fettuccine

Almond crusted salmon with asparagus fettuccine

45min

Eggplant rotolo

Eggplant rotolo

1u. 40min

Garlic prawns

Garlic prawns

25min

Beetroot, pear and blue cheese salad

Beetroot, pear and blue cheese salad

1u. 10min

White fish and lemon risotto

White fish and lemon risotto

30min

Risotto with zucchini and prawns

Risotto with zucchini and prawns

1u. 15min