Apparaten en accessoires
Zesty avocado with crab
Voorbereiding. 10min
Totaal 10min
8 portions
Ingrediënten
-
avocados flesh only (approx. 350 g flesh)500 g
-
Vegetable stock paste (see Tips)1 tsp
-
crème fraîche80 g
-
lime zest
-
water plus extra to taste if needed200 g
-
flaked salt to taste
-
celery stalks cut into small pieces (5 mm)70 g
-
cucumber peeled, deseeded and cut into small pieces (5 mm)100 g
-
crab meat cooked and chilled120 g
-
fresh ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
101.9 mg
Eiwitten
4.3 g
Calorieën
565 kJ /
135 kcal
Vetten
11.3 g
Vezels
4.4 g
Verzadigd vet
2.5 g
Koolhydraten
6.3 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Broccoli soup with sage oil
30min
Potato and porcini mushroom soup
30min
Asparagus Cream Soup
25min
Broccoli and blue cheese soup
25min
Thai green broccoli and spinach soup
25min
Zucchini, Brie and basil soup
35min
Sardines in parcels with green bean salad
1u.
Creamed spinach
15min
Fish balls with yoghurt sauce
1u. 50min
Avgolemono (chicken soup with egg and lemon)
1u. 15min
Grilled cabbage with blue cheese dressing and bacon
20min
Zucchini soup
25min