Warming amaranth porridge

Warming amaranth porridge

2.5 6 beoordeling

Voorbereiding. 10min

Totaal 50min

4 portions

Ingrediënten

coconut oil
2 tbsp
ground cumin
½ tsp
black mustard seeds (see Tips)
½ tsp
piece fresh ginger peeled and cut into matchsticks
2 cm
water
500 g
amaranth grains (see Tips)
200 g
salt
½ tsp
apple cider vinegar
½ tsp
ground turmeric
1 tsp
pumpkin seeds to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 7.7 mg

Eiwitten 8.6 g

Calorieën 1260.5 kJ / 300 kcal

Vetten 15.4 g

Vezels 4 g

Verzadigd vet 9.1 g

Koolhydraten 30.2 g

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Good food, gluten free 94 recepten
Australië en Nieuw-Zeeland

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