Apparaten en accessoires
Salmon and Courgette en Croute
Voorbereiding. 20min
Totaal 1u.
6 portions
Ingrediënten
-
leeks sliced (2 cm)40 g
-
courgettes cut in match sticks (5 cm x 2 mm)250 g
-
extra virgin olive oil30 g
-
fine sea salt2 pinches
-
ground white pepper2 pinches
-
white wine20 g
-
plain flour for dusting
-
puff pastry ready-made250 g
-
fresh salmon fillets skinless, cut in pieces (2-3 cm)400 g
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
16 g
Calorieën
1665 kJ /
398 kcal
Vetten
30 g
Vezels
1.5 g
Koolhydraten
17 g
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