Apparaten en accessoires
Lamb Varuval
Voorbereiding. 10min
Totaal 1u. 10min
6 portions
Ingrediënten
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boneless lamb leg cut in 2 cm cubes1000 g
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turmeric powder2 ¾ tsp
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ginger paste1 tbsp
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salt adjust to taste2 ½ tsp
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shallots cut in quarters100 g
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garlic cloves8
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fresh ginger40 g
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dried chilli paste (cili boh)2 tsp
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coconut oil150 g
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curry leaves3
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black mustard seeds½ tsp
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cardamom pods8
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cloves3
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star anise3
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cinnamon sticks2
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chilli powder1 tsp
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meat curry powder1 tbsp
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garam masala1 tbsp
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fresh green chillies deseeded2
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tomatoes cut in quarters2
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dried chillies deseeded5
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coriander leaves chopped2 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1073.8 mg
Eiwitten
33.6 g
Calorieën
2683 kJ /
641.3 kcal
Vetten
50.2 g
Vezels
4.3 g
Verzadigd vet
32.2 g
Koolhydraten
15.6 g