Sweet Pea and Zucchini Soup

4.6 5 beoordeling

Voorbereiding. 10min

Totaal 30min

4 portions

Ingrediënten

egg, large (65-70 g)
4
olive oil to grease
salt to season
black pepper, ground to season
leek in pieces, white part only
115 g
salt
½ tsp
garlic cloves
2
black pepper, ground
2 pinches
olive oil
1 tbsp
zucchini cubed (2.5 cm)
255 g
lemon juice
1 tbsp
vegetable broth low sodium
510 g
green pea, fresh or frozen fresh or frozen
680 g
heavy cream, 35% fat (optioneel)
60 g
baby leaf salad, mixed divided
60 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 425.3 mg

Eiwitten 19.1 g

Calorieën 1267.1 kJ / 302.9 kcal

Vetten 11 g

Vezels 10.1 g

Verzadigd vet 2.8 g

Koolhydraten 32.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Every Season is a Healthy SEASON 19 recepten
Canada

Misschien vind je het ook leuk...

Broccoli and Cheddar Soup

45min

Leek and Potato Soup

40min

Leek and Cheese Tart

1u. 5min

Creamy Coconut Dhal

25min

Versatile Smooth Soup

45min

Sautéing Chicken Strips

15min

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette

15min

Grated Carrot Salad (TM6)

10min

Heirloom Tomato Gazpacho

1u. 10min

Cream of Parsnips with Maple Syrup and Prosciutto

45min

Creamy courgette soup

25min

Mediterranean Shrimp and Orzo Soup

1u. 5min