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Hummus

Hummus
4.0 7 beoordeling
Voorbereiding. 5min
Totaal 10min
8 portion
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Ingrediënten

  • garlic cloves
    2
  • ice cubes
    85 g
  • chickpea, canned (approx. 14 oz ea.), drained (see Tip)
    2 cans
  • tahini
    60 g
  • olive oil
    30 g
  • lemon juice
    60 g
  • paprika, sweet to taste
    1 tsp
  • salt to taste
    1 tsp
  • olive oil to drizzle
  • cayenne pepper, ground to sprinkle
  • paprika, sweet to sprinkle

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 611.1 mg
Eiwitten 6.8 g
Calorieën 734.5 kJ / 175.5 kcal
Vetten 9.6 g
Vezels 5.7 g
Verzadigd vet 1.3 g
Koolhydraten 17.5 g

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