Apparaten en accessoires
Buckwheat Crêpes
Voorbereiding. 30min
Totaal 45min
12 portions
Ingrediënten
Crêpes
-
Gruyère cheese cut into pieces200 g
-
buckwheat flour170 g
-
chia seeds1 tbsp
-
hemp seeds1 tbsp
-
salt1 tsp
-
eggs, large2
-
almond milk, unsweetened550 g
-
vegetable oil to fry
Assembly
-
Black Forest ham12 slices
-
baby spinach, fresh (optioneel)85 g
-
eggs, large12
-
black pepper, ground to season
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
655.9 mg
Eiwitten
17.2 g
Calorieën
965.1 kJ /
230.7 kcal
Vetten
12.2 g
Vezels
2.4 g
Verzadigd vet
3.6 g
Koolhydraten
13.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Gut Health
9 recepten
Canada
Canada
Misschien vind je het ook leuk...
Buckwheat Blini with Smoked Salmon (Bill Yosses)
2u.
Green Bean Gremolata
25min
Pistachio 'crème brûlée'
3u. 20min
Green Goddess Avocado Cucumber Salad
20min
Mango frozen yogurt
5min
Slow Cooked Beef Shanks with Saffron Risotto
4u. 30min
Lemony Apple Cider Vinaigrette
5min
Guacamole
5min
Onion Tart (TM5)
1u.
Slow-cooked Veal Stew
2u. 10min
Super Green Juice (Metric)
10min
Green Power Smoothie Bowl
5min