Apparaten en accessoires
Chopped Asian Salad
Voorbereiding. 20min
Totaal 20min
4 portions
Ingrediënten
-
garlic cloves2
-
ginger, fresh peeled, sliced (1.5 cm), to taste15 - 30 g
-
honey60 g
-
sesame oil45 g
-
brown rice vinegar60 g
-
soy sauce30 g
-
vegetable oil30 g
-
chili, dried, flake (optioneel)1 pinch
-
red cabbage cut into pieces255 g
-
kale tough stems removed, cut into pieces (5 cm)115 g
-
carrot (approx. 130 g), cut into pieces (2.5 cm)1
-
red bell pepper (approx. 130 g), quartered1
-
spring onions cut into pieces (2.5 cm)3
-
cilantro, fresh plus extra to garnish15 g
-
yellow pepper (approx. 130 g), quartered1
-
peanut, roasted (oil-roasted or dry-roasted), unsalted100 g
-
sesame seed, any colour30 g
-
soybean kernel, green, fresh155 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
465.4 mg
Eiwitten
16.4 g
Calorieën
2224.6 kJ /
531.7 kcal
Vetten
38 g
Vezels
11 g
Verzadigd vet
4.9 g
Koolhydraten
41.2 g
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