High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.4 21 beoordelingen

Voorbereiding. 5min

Totaal 5min

2 glasses

Ingrediënten

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 glass

Natrium 93.6 mg

Eiwitten 16.1 g

Calorieën 1052.1 kJ / 251.5 kcal

Vetten 9.8 g

Vezels 2.5 g

Verzadigd vet 3.8 g

Koolhydraten 27.5 g

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High Protein 12 recepten
Australië en Nieuw-Zeeland

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