Apparaten en accessoires
Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)
Voorbereiding. 15min
Totaal 25min
4 portions
Ingrediënten
-
zucchini ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)500 - 600 g
-
water to cover
-
garlic cloves4
-
fresh chilli of choice, deseeded and cut into halves1
-
extra virgin olive oil70 g
-
medium raw prawn peeled (tails on optional)500 g
-
spring onions/green onions roughly chopped50 g
-
dried chilli flakes2 - 3 pinch
-
freshly squeezed lemon juice40 g
-
ponzu sauce80 g
-
cornflour1 tsp
-
brown sugar2 tsp
-
sea salt2 - 3 pinch
-
ground white pepper2 - 3 pinch
-
white sesame seeds to sprinkle
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1178.5 mg
Eiwitten
19.9 g
Calorieën
1267.3 kJ /
302.9 kcal
Vetten
18.8 g
Vezels
2.3 g
Verzadigd vet
3.1 g
Koolhydraten
13.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, using modes)
20min
Quick sliced pickle (Thermomix® Cutter)
5min
Sous vide salmon with greens (Diabetes, TM6)
1u. 35min
Thai cucumber salad (Thermomix® Cutter)
15min
Flank steak with horseradish cream sauce
4u. 35min
Salmon with fennel and apple salad
1u. 20min
Five spice chicken with asparagus and pea salad (MEATER®)
2u. 10min
Lemongrass and lime glazed vegetable wraps
40min
Spiced coriander prawns
25min
Tamarind chutney
5min
Buttermilk and jalapeño marinade
5min
Grilled eggplant with lime and ginger dressing
30min