Steamed snapper with Sicilian caponata

Steamed snapper with Sicilian caponata

4.6 13 beoordelingen

Voorbereiding. 20min

Totaal 1u. 40min

4 portions

Ingrediënten

eggplant cut into pieces (2 cm)
250 g
zucchini cut into pieces (2 cm - see Tips)
120 g
sea salt plus extra to season
2 tsp
extra virgin olive oil
40 g
brown onion cut into wedges (3 cm)
100 g
red capsicum cut into pieces (2 cm)
200 g
celery cut into pieces (2 cm)
100 g
tomatoes (approx. 150 g), ripe, cut into pieces (2 cm)
2
pitted green Sicilian olives
80 g
baby pickled capers drained
30 g
red wine vinegar
70 g
tomato passata (see Tips)
100 g
white sugar
15 g
sultanas
40 g
skinless snapper fillets (approx. 550 g)
4
lemon thinly sliced
1
salted butter cut into pieces
20 g
ground black pepper to season
fresh parsley leaves only, roughly chopped, to garnish
2 sprigs
pine nuts toasted, to serve
2 tbsp
bread of choice (gluten free if required), to serve (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2014 mg

Eiwitten 38.4 g

Calorieën 2443.9 kJ / 584.1 kcal

Vetten 29.9 g

Vezels 7.7 g

Verzadigd vet 7.5 g

Koolhydraten 42.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix® Everyday Summer 2024/2025 74 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Whole roast broccoli with romesco sauce

45min

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Spiced red lentil and chicken soup (Diabetes)

30min

Cauliflower dhal with soft steamed eggs (Diabetes)

35min

Lemon garlic salmon with green bean gremolata

2u. 25min

Mediterranean-style stuffed capsicum

45min

Hearty minestrone with herb gremolata

40min

Shredded Lamb ragù

1u. 25min

Ricotta gnocchi with walnut and spinach pesto

35min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min