Apparaten en accessoires
Couscous with apricots, hazelnuts and feta, mixed vegetables
Voorbereiding. 45min
Totaal 1u. 15min
6 portions
Ingrediënten
-
hazelnuts150 g
-
dried apricots150 g
-
onions cut in quarters300 g
-
garlic cloves20 g
-
olive oil plus extra for drizzling60 g
-
salt½ tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
carrots cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red peppers cut in bite-size pieces150 g
-
frozen green peas100 g
-
feta cheese cut in small cubes (5 mm)200 g
-
fresh parsley (optioneel) chopped, to garnish2 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
18 g
Calorieën
2607 kJ /
622 kcal
Vetten
37 g
Vezels
12.4 g
Koolhydraten
47 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Fabulous Flavour on Every Level
72 recepten
Zwitserland
Zwitserland
Misschien vind je het ook leuk...
Salmon, quinoa, feta and mixed vegetable salad
50min
Sicilian Prawn Salad
40min
Spanish cheesecake (quesada pasiega)
45min
Risotto with Parmesan cheese
30min
Hollandaise sauce
15min
Stuffed vegetables
1u. 20min
Fruit Ice Cream
5min
Ratatouille
40min
Chicken with bulgur and vegetables
3u. 5min
Fennel digestive
10min
Quick rainbow salad
10min
Porridge with fresh fruit
15min