Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.0 3 beoordelingen

Voorbereiding. 20min

Totaal 35min

4 portions

Ingrediënten

Lamb tikka

garlic cloves
2
piece fresh ginger peeled
3 cm
natural yoghurt
200 g
paprika
1 tsp
garam masala
2 tsp
ground turmeric
½ tsp
salt
1 tsp
lamb rump steaks trimmed (approx. 600 g x 2 cm thickness)
6

Spicy eggplant

garlic cloves
2
fresh bird's eye chilli trimmed
1
brown onion cut into eighths, segments separated
150 g
olive oil
50 g
mustard seeds
1 tsp
ground coriander
1 tsp
eggplant trimmed, quartered and cut into pieces (3 cm)
300 - 350 g
canned chopped tomatoes
400 g
salt
1 tsp
Lebanese cucumber peeled, deseeded and cut into slices
½
natural yoghurt to serve
fresh mint leaves, for garnishing

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1412.7 mg

Eiwitten 66.3 g

Calorieën 5815.1 kJ / 1389.8 kcal

Vetten 114.8 g

Vezels 5.8 g

Verzadigd vet 47.1 g

Koolhydraten 20.6 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Pizza Oven 20 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Hasselback beetroot salad with macadamia cream

1u.

Moroccan lamb with couscous

1u. 50min

Madurese chicken satay

1u. 30min

Moroccan lamb burgers with harissa yoghurt dressing

1u. 5min

Pork fillet with chilli and coconut relish (Diabetes)

45min

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25min

Korean beef bulgogi stir-fry with rice

1u. 50min

Piri-piri spatchcock chicken

1u. 30min

Prawn tempura with mango salad & spicy chilli dressing

35min

Tandoori chicken pizza

1u. 30min

Thai pork with green mango salad (Diabetes)

45min

Sri Lankan red beef curry with rice

1u. 40min