Seeded pastry

Seeded pastry

3.0 1 beoordeling

Voorbereiding. 5min

Totaal 15min

460 g

Ingrediënten

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tip)
30 g
sea salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 460 g

Natrium 1170.9 mg

Eiwitten 33.6 g

Calorieën 5195.8 kJ / 1241.8 kcal

Vetten 77.7 g

Vezels 52.1 g

Verzadigd vet 19 g

Koolhydraten 108.6 g

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Pastry 21 recepten
Australië en Nieuw-Zeeland

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