Apparaten en accessoires
Rainbow Mediterranean Couscous Salad
Voorbereiding. 10min
Totaal 1u.
6 portions
Ingrediënten
Crispy Couscous
-
couscous8 oz
-
water or per couscous package instructions8 oz
-
pitted Kalamata olives halved3 oz
-
grape tomatoes halved5 oz
-
extra virgin olive oil2 tbsp
Rainbow Salad
-
orange pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube5 oz
-
yellow bell pepper (approx. 1 pepper), cored, cut into 2-3 wedges that fit through feeder tube5 oz
-
Persian cucumber unpeeled, ends removed8 oz
-
red onion (optioneel) halved vertically3 oz
Tahini Dressing
-
tahini3 oz
-
freshly squeezed lemon juice4 oz
-
water1 oz
-
garlic cloves2
-
salt½ tsp
-
maple syrup½ oz
-
arugula6 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
327.4 mg
Eiwitten
8.5 g
Calorieën
1316.5 kJ /
314.6 kcal
Vetten
14.6 g
Vezels
4.4 g
Verzadigd vet
2 g
Koolhydraten
41.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Celebrate Pride Month
10 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Grated Carrot Salad
10min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1u.
Steamed Cod Over Greens
40min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Portuguese Fish and Potato Stew
45min
Kale Caesar Salad with Parmesan Bread Crumbs
25min
Ratatouille with Pecorino
1u. 5min
Kale Salad with Carrot and Ginger Dressing
20min
Southern Black-Eyed Peas
1u. 35min
Butternut Squash Ravioli Soup
35min
Steamed Eggplant and Ricotta Lasagna
1u. 25min
Sausage and Lentil Stew
1u. 15min