Hummus board with shredded lamb (Diabetes)

Hummus board with shredded lamb (Diabetes)

3.7 3 beoordelingen

Voorbereiding. 15min

Totaal 25u. 20min

14 portions

Ingrediënten

dried chickpeas
200 g
bicarbonate of soda
1 tsp
water to soak
boiling water
1200 g
boneless lamb shoulder cut into 3 cm pieces
500 g
freshly squeezed lemon juice
140 g
white wine
1 tbsp
onion powder
1 tsp
ground black pepper
½ tsp
dried oregano
1 tsp
sumac
1 tsp
garlic cloves unpeeled and crushed
4
tahini
100 g
garlic clove to taste
1
ice cubes
80 g
ground cumin
½ tsp
sweet paprika
½ tsp
extra virgin olive oil to drizzle
2 tbsp
toasted pine nuts
40 g
pomegranate arils
30 g
fresh flat-leaf parsley leaves only
6 sprigs
flatbreads wholemeal, toasted, to serve (see Tip)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 128.1 mg

Eiwitten 10.7 g

Calorieën 985.8 kJ / 235.6 kcal

Vetten 16.4 g

Vezels 2.8 g

Verzadigd vet 4.4 g

Koolhydraten 12.8 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Casual entertaining 25 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Salmon velouté reinventé

50min

Pad Thai

1u.

Crunchy broccoli salad with speck (TM6)

10min

Crunchy broccoli salad with speck

10min

Mango tequila sunrise cocktail (Diabetes)

10min

Quick grated pickle (Thermomix® Cutter, using modes)

5min

Ube ice cream

12u. 10min

Fennel, celery and green apple salad (Thermomix® Cutter)

15min

Pizza Bianca

40min

Fruity dream

10min

Sous vide salmon with greens (Diabetes, TM6)

1u. 35min