Frozen breakfast bowls

Frozen breakfast bowls

5.0 3 beoordelingen

Voorbereiding. 10min

Totaal 10min

6 portions

Ingrediënten

flaxmeal (see Tips)
2 tbsp
macadamia nuts
100 g
shredded coconut
180 g
bananas cut into pieces and frozen
2
fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed
20 g
filtered water
120 g
ground ginger
1 tsp
vanilla paste
1 tsp
papayas cut into halves lengthways and deseeded (see Tips)
3
seasonal fruit of choice

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 5.5 g

Calorieën 1769.6 kJ / 421.3 kcal

Vetten 33.4 g

Vezels 11.6 g

Koolhydraten 21.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Breakfast and brunch 54 recepten
Australië en Nieuw-Zeeland

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Wholemeal spelt doughnuts with cacao glaze

Wholemeal spelt doughnuts with cacao glaze

45min

Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

10min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5min

Fatayer with cheese and mint

Fatayer with cheese and mint

2u. 15min

Chocolate chip gluten-free loaf

Chocolate chip gluten-free loaf

1u. 10min

Tuna empanadas

Tuna empanadas

2u.

Freckle cake

Freckle cake

26u. 40min

Pink scramble

Pink scramble

15min

Apple Kiwi Smoothie

Apple Kiwi Smoothie

10min

Ricotta pancakes with fruit compote and yoghurt

Ricotta pancakes with fruit compote and yoghurt

1u. 25min

Spelt Margherita pizza

Spelt Margherita pizza

2u.

Mixed berry smoothie bowl

Mixed berry smoothie bowl

10min