Apparaten en accessoires
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
Voorbereiding. 15min
Totaal 35min
6 portions
Ingrediënten
-
yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube500 g
-
carrots peeled100 g
-
cabbage cut in wedges that fit into wide feeder tube100 g
-
garlic cloves20 g
-
shallots30 g
-
vegetable oil20 g
-
Chinese dried mushrooms soaked until soft and shredded30 g
-
shredded dried cuttlefish rinsed20 g
-
chicken breast fillets skinless, cut in strips (3-5 mm)100 g
-
oyster sauce adjust to taste20 g
-
light soy sauce adjust to taste40 - 50 g
-
mushroom seasoning powderhomemade chicken stock paste (see tips)1 tsp
-
white pepper powder1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
9 g
Calorieën
494 kJ /
118 kcal
Vetten
4 g
Vezels
1 g
Koolhydraten
12 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Spinach and Butternut Squash Roulade
2u.
Chinese Noodles with Vegetables
35min
Leek and Lancashire Cheese Quiche
2u. 15min
Creamy miso mushroom udon
45min
Mini Falafel with Beetroot Houmous
20min
Ricotta dumplings with napoli sauce
55min
Vegan "Beefy" Burger
1u. 40min
Vegan Paella with Smoked Tofu
25min
Risotto with Spinach and Peas
30min
Greek Broccoli with Arugula Pesto and Roasted Lemon
30min
Veggie Loaded Pasta Sauce
30min
Creamy Vegan Broccoli and Cheese Soup
1u. 15min