Spiced labne with pumpkin and rocket salad

Spiced labne with pumpkin and rocket salad

3.5 2 beoordelingen

Voorbereiding. 30min

Totaal 13u.

6 portions

Ingrediënten

Spiced labne

natural yoghurt
750 g
dukkah for coating
150 g

Mint vinaigrette

garlic clove
1
lemons zest only, no white pith
1 ½
lemon juice (approx. 1 lemon)
45 - 60 g
fresh mint leaves only, to taste
2 - 3 sprigs
extra virgin olive oil
90 g
raw sugar
1 ½ tsp

Salad

water
750 g
Kent pumpkin unpeeled, cut into thick wedges (1 cm)
675 g
extra virgin olive oil
1 ½ tsp
dried oregano
1 ½ tsp
red onion cut into wedges (1 cm)
150 g
pomegranate arils only
1
rocket washed and patted dry
180 g
pepita seeds to taste (optional)
2 - 3 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 302.2 mg

Eiwitten 16.6 g

Calorieën 2231.5 kJ / 531.2 kcal

Vetten 36.9 g

Vezels 10.1 g

Verzadigd vet 7.6 g

Koolhydraten 28.7 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Everyday cooking for Thermomix families 114 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Prune and orange stuffing

10min

Chicken pizzaiola

50min

Baked chicken pizzaiola with Thermomix® Cutter

55min

Salt-free vegetable stock paste (Diabetes)

55min

Strawberry and puffed millet cereal bars

2u. 15min

Tex-mex vegetable stew

1u. 15min

Pimm's fruit punch

2u. 20min

Slow-cooked lamb curry with cucumber mint couscous

9u.

Zucchini cheddar slice

45min

Indian kofta curry with broccoli rice

50min

Chilli and cheese nachos

35min

Chicken meatballs in smoky tomato and eggplant sauce

50min