Apparaten en accessoires
Red Pepper Houmous
Voorbereiding. 5min
Totaal 5min
900 g
Ingrediënten
-
sesame seeds150 g
-
cumin seeds1 ½ tsp
-
500 g cooked chickpeastinned chickpeas rinsed and drained (2 x 400 g tins)480 g
-
lemon juice30 g
-
garlic cloves2
-
extra virgin olive oil plus optional extra for drizzling30 g
-
red peppers roasted150 g
-
fine sea salt¾ tsp
-
ground pepper1 pinch
-
paprika for garnishing1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 900 g
Natrium
2458.5 mg
Eiwitten
62.8 g
Calorieën
7789.4 kJ /
1861.7 kcal
Vetten
117.5 g
Vezels
51.7 g
Verzadigd vet
16.1 g
Koolhydraten
159.8 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
LUNCHBOX INSPIRATION
8 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Irish Soda Bread
45min
Carrot and Coriander Soup
25min
Carrot and Coriander Soup
25min
Houmous
13u. 30min
Beetroot Salad
10min
Broccoli and stilton soup
30min
Spiced Moroccan Lentil Soup
40min
Butterbean Mash with Paprika
20min
Chickpea Flatbread and Curried Vegetable Dip
50min
Soda Bread with Feta
30min
Carrot and Coconut Salad
5min
Red Pepper and Tomato Soup (TM5)
30min