Apparaten en accessoires
Wok-style curried vegetables
Voorbereiding. 10min
Totaal 35min
4 portions
Ingrediënten
-
garlic cloves3
-
extra virgin olive oil40 g
-
curry powder2 tsp
-
brown onion cut into slices (3-4 cm)80 g
-
leek white part only, cut into slices (2-3 cm)300 g
-
carrot cut into julienne200 g
-
sugar snap peas150 g
-
snow peas cut into julienne120 g
-
red capsicum deseeded and cut into thin strips200 g
-
soy sauce30 g
-
sea salt2 pinches
-
ground black pepper3 pinches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
526.1 mg
Eiwitten
5.1 g
Calorieën
909.4 kJ /
217.4 kcal
Vetten
10.7 g
Vezels
6.6 g
Verzadigd vet
1.6 g
Koolhydraten
27.2 g
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