Wok-style curried vegetables

Wok-style curried vegetables

4.3 19 beoordelingen

Voorbereiding. 10min

Totaal 35min

4 portions

Ingrediënten

garlic cloves
3
extra virgin olive oil
40 g
curry powder
2 tsp
brown onion cut into slices (3-4 cm)
80 g
leek white part only, cut into slices (2-3 cm)
300 g
carrot cut into julienne
200 g
sugar snap peas
150 g
snow peas cut into julienne
120 g
red capsicum deseeded and cut into thin strips
200 g
soy sauce
30 g
sea salt
2 pinches
ground black pepper
3 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 526.1 mg

Eiwitten 5.1 g

Calorieën 909.4 kJ / 217.4 kcal

Vetten 10.7 g

Vezels 6.6 g

Verzadigd vet 1.6 g

Koolhydraten 27.2 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Smart cooking made easy with TM6 modes 29 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Cheesy roasted vegetable muffins

45min

Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)

25min

Nourish bowl (Diabetes)

55min

Nourish bowl (Diabetes, Thermomix® Cutter)

55min

Nourish bowl (Diabetes, Thermomix® Cutter, TM6)

55min

Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)

30min

Fennel, Celery and Green Apple Salad (TM6)

15min

Miso Soup

40min

Tomatoes stuffed with mushrooms and nuts

1u. 5min

Tomato pasta with vegetables and feta

30min

Silverbeet and mushroom pasta (TM6)

30min

Creamy vegetable rice

25min