Apparaten en accessoires
Steamed Cod, Rice and Spinach in Lemon Sauce
Voorbereiding. 5min
Totaal 30min
4 portions
Ingrediënten
-
water35 oz
-
salt plus extra to season fish and sauce1 tsp
-
basmati rice9 oz
-
fresh spinach leaves7 oz
-
cod fish fillet skinless, (4 pieces)21 oz
-
heavy whipping cream5 ½ oz
-
freshly squeezed lemon juice1 oz
-
corn starch2 - 3 tsp
-
ground white pepper1 pinch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
739 mg
Eiwitten
34 g
Calorieën
1938 kJ /
463 kcal
Vetten
14 g
Vezels
2.2 g
Verzadigd vet
7 g
Koolhydraten
51 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Daily & Creative
30 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je het ook leuk...
Shrimp Orzo with Peas
30min
Steamed Chicken Breasts
30min
Steamed Spinach
20min
Steamed Green Beans
30min
Steamed Peppers
25min
Steamed Asparagus
35min
Steamed Broccoli
25min
Bolognese Sauce
1u. 10min
Moroccan Salmon with Lemony Couscous and Vegetable Soup
1u.
Sautéing 10 oz Fennel
25min
Steamed Cod Over Greens
40min
Lemon Garlic Broccoli
20min