Apparaten en accessoires
Spinach Soup and Pea Risotto with Prawns
Voorbereiding. 5min
Totaal 30min
4 portions
Ingrediënten
-
carrots peeled, cut in pieces (3 cm)100 g
-
shallots halved140 g
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fresh parsley leaves plus extra for garnishing10 g
-
garlic cloves3
-
celery stalk cut in pieces (3 cm)80 g
-
60 g parsley root, cut in pieces (3 cm)celeriac peeled, cut in pieces (3 cm)60 g
-
olive oil30 g
-
fresh spinach leaves200 g
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water1950 g
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3 tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled, or to taste3
-
salt1 tsp
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300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dryprawns, raw, peeled, deveined medium sized (see tip)250 g
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unsalted butter cut in pieces60 g
-
risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time320 g
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white wine50 g
-
150 g frozen green peasfresh green peas150 g
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freshly squeezed lemon juice10 g
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ground black pepper plus 2-3 pinches¼ tsp
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Tortellini, ring-shaped pasta any filling150 g
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single cream50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
979 mg
Eiwitten
21 g
Calorieën
2884.9 kJ /
689.5 kcal
Vetten
27.5 g
Vezels
6.8 g
Verzadigd vet
12.5 g
Koolhydraten
87.8 g
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VK en Ierland
VK en Ierland
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