Prawn stir-fry

Prawn stir-fry

4.0 12 beoordelingen

Voorbereiding. 15min

Totaal 25min

2 portions

Ingrediënten

Five spice powder

Szechuan peppercorns
2 tsp
star anise
3
fennel seeds
2 tsp
cinnamon quills
2
whole cloves
6

Stir-fry

piece fresh ginger peeled
1 cm
fresh long red chilli deseeded and cut into halves, to taste
½ - 1
lime zested and juiced
½
garlic clove
1
palm sugar grated (or 1-2 cm cube), to taste
1 - 2 tsp
sesame oil
4 tsp
soy sauce
1 tsp
raw prawns peeled and cleaned
300 g
basmati rice
120 g
water
800 g
fresh green beans trimmed and cut into thirds
50 g
red capsicum cut into strips (1 cm) then strips cut into halves
¼
broccolini cut into thirds
3
snow peas cut into thirds
4
honey
1 tbsp
rice wine vinegar
1 tbsp
spring onion/shallot green part only, finely sliced, to serve
1
fresh coriander leaves only, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1099.7 mg

Eiwitten 33.9 g

Calorieën 2453.3 kJ / 586.4 kcal

Vetten 13 g

Vezels 12.3 g

Verzadigd vet 2 g

Koolhydraten 89.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cooking for Me and You 70 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Mini pad Thai frittatas

40min

Miso chicken and rice

1u. 30min

Roast beef and mushroom pizza

1u. 40min

Pork vindaloo

2u. 20min

Tamarind paste

45min

Vindaloo pork

5u. 10min

Salmon with mango sauce, snow peas and carrots

1u.

Asian dipping sauce

25min

Pizza log

1u. 55min

Beef and coconut soup

30min

Potato 'pizzas'

1u.

Asian nachos

40min