Apparaten en accessoires
Apple and whole banana loaf
Voorbereiding. 10min
Totaal 1u. 10min
12 portions
Ingrediënten
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
116.2 mg
Eiwitten
3.2 g
Calorieën
747.5 kJ /
178.7 kcal
Vetten
8.4 g
Vezels
2.4 g
Verzadigd vet
0.9 g
Koolhydraten
24.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Sweet potato lentil pie
50min
Mushroom and kale risotto
55min
Banana and oatmeal energy bars
35min
Café-style banana bread
1u. 45min
Apple and date cake
1u. 30min
Nut butter & berry chia jam overnight oats
24u. 10min
Warm satay bowl
1u. 10min
Apple cinnamon muffins
40min
Rhubarb, orange and almond Cake
1u. 30min
ABC muffins
40min
Better banana cake
45min
Best ever carrot cake
1u. 35min