Asian-style fish fillets

Asian-style fish fillets

3.8 17 beoordeling

Voorbereiding. 15min

Totaal 30min

4 portions

Ingrediënten

piece fresh ginger peeled
4 cm
garlic cloves
2
fresh coriander stems and leaves only
6 sprigs
piece fresh lemongrass white part only
2 ½ cm
fresh long green chilli deseeded if preferred
1
spring onion/shallot trimmed and cut into pieces (3 cm)
1
lime zest only, no white pith, plus one slice and juice reserved
1
sesame oil
1 tsp
white fish fillets (see Tip)
600 g
salt plus extra to season
1 tsp
freshly ground pepper to season
jasmine rice
400 g
water
1000 g
mixed vegetables (e.g. zucchini, broccoli, capsicum), cut into slices
500 g
fresh bamboo shoots (optional)

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 733.2 mg

Eiwitten 37.5 g

Calorieën 1659.1 kJ / 395 kcal

Vetten 7.2 g

Vezels 6.3 g

Verzadigd vet 2.1 g

Koolhydraten 41 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

The Basic Cookbook 183 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Mussels in turmeric and ginger broth

Mussels in turmeric and ginger broth

20min

Beetroot salad

Beetroot salad

10min

Thai-style fish cakes

Thai-style fish cakes

30min

Chicken velouté meal

Chicken velouté meal

40min

Meatloaf with red sauce

Meatloaf with red sauce

1u. 15min

Beef rendang

Beef rendang

1u. 55min

Quick fruit sorbet

Quick fruit sorbet

10min

Cod with citrus butter

Cod with citrus butter

40min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1u. 15min

Cauliflower "fried" rice

Cauliflower "fried" rice

45min

Mussels in coconut milk

Mussels in coconut milk

25min

Classic mushroom risotto

Classic mushroom risotto

30min