Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

Baby-friendly Apple, Beetroot and Blackberry Overnight Oats

3.9 15 beoordelingen

Voorbereiding. 5min

Totaal 8u. 10min

2 portions

Ingrediënten

apple washed, peeled, cored, diced (2 cm)
80 g
cooked beetroot cut in pieces (3 cm)
40 g
fresh blackberries washed
40 g
rolled oats
60 g
whole milk
100 g
blueberries washed, slightly mashed, for garnishing (see tip)
5

Moeilijkheidsgraad

gemakkelijk

Voeding per 160 g

Natrium 0.1 mg

Eiwitten 6.1 g

Calorieën 821 kJ / 195 kcal

Vetten 4.5 g

Vezels 4.6 g

Verzadigd vet 1.6 g

Koolhydraten 30 g

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