Steamed whole fish with quinoa salad and salsa verde

Steamed whole fish with quinoa salad and salsa verde

3.0 4 beoordelingen

Voorbereiding. 20min

Totaal 1u.

4 portions

Ingrediënten

Salsa verde

garlic clove
1
anchovy fillets drained
4
lemon zest only, no white pith
½
radish leaves (reserve the radishes for the salad)
20 - 30 g
fresh parsley leaves only
5 sprigs
freshly squeezed lemon juice (approx. ½ lemon)
20 g
extra virgin olive oil
60 g
Dijon mustard
2 tsp
Worcestershire sauce
1 tsp
smoked paprika
½ tsp
curry powder
2 pinches
cayenne pepper
2 pinches
fresh chives finely chopped
10
baby pickled capers rinsed and drained
1 tbsp
sea salt to season
ground black pepper to season

Fish and quinoa salad

tri-colour quinoa
150 g
water to soak
sea salt plus extra to season
1 tsp
extra virgin olive oil to drizzle
fresh parsley leaves only
2 sprigs
lemon cut into 4 slices
½
whole white fish (see Tips)
1
mixed salad leaves
30 g
Granny Smith apple cut into matchsticks
1
freshly squeezed lemon juice
20 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2066 mg

Eiwitten 57.8 g

Calorieën 2385.5 kJ / 568 kcal

Vetten 22.2 g

Vezels 7.7 g

Verzadigd vet 3.9 g

Koolhydraten 30.1 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Thermomix creating something incredible 92 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Steamed asparagus with caper crumbs

30min

Prawn salad with avocado dressing

35min

Veal sweetbreads with creamy white wine sauce

3u. 30min

Pumpkin and ginger soup

35min

Cloudy apple cider jelly

5u.

Qing zheng yu (steamed fish with ABC soup)

1u. 15min

Fish stock

35min

Pea and ginger soup, lemon salmon with broccoli

50min

Steamed beetroot with creamy walnut sauce

1u.

Steamed snapper, black beans and rice

1u. 10min

Simple steamed salmon

30min

Steamed vegetables with kefir dressing (gut health)

40min