Apparaten en accessoires
Golden Oatmeal
Voorbereiding. 5min
Totaal 10min
2 portions
Ingrediënten
-
canned coconut milk13 ½ oz
-
honey1 oz
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground ginger½ tsp
-
salt to taste¼ tsp
-
old fashioned rolled oats3 oz
-
ground flaxseed2 tsp
-
fresh raspberries to garnish
-
fresh blueberries to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
319 mg
Eiwitten
12 g
Calorieën
2594 kJ /
620 kcal
Vetten
45 g
Vezels
7 g
Verzadigd vet
37 g
Koolhydraten
50 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Oatmeal
15min
Maple Oatmeal with Apples and Blueberries
20min
Hemp Milk
10min
Hemp and matcha overnight oats
6h 5min
Apple and Pear Hot Cereal
1h 35min
Matcha Smoothie Breakfast Bowl
5min
Pear and Coconut Muesli
10min
Blueberry Protein Smoothie Bowl
5min
Golden Milk
10min
Washington Baked Blueberry Oatmeal
1h
Two Second Breakfast
5min
Protein Boosted Oatmeal
15min