Apparaten en accessoires
Sea Coconut Braised Fish Maw Soup
Voorbereiding. 10min
Totaal 25u. 10min
4 portions
Ingrediënten
-
dried fish maw soaked overnight to soften, rinsed, cut into pieces (3 cm)30 g
-
yu zhu (Solomon's seal rhizome)20 g
-
sand ginseng (sha shen)20 g
-
dried lily bulb slices20 g
-
sea coconut cut in slices20 g
-
dried snow fungus soaked to soften, cut in small pieces30 g
-
Chinese red dates pitted10 pieces
-
water1000 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
7.2 g
Calorieën
282.5 kJ /
67.5 kcal
Vetten
0.4 g
Vezels
2.2 g
Koolhydraten
7.6 g
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