Apparaten en accessoires
Chicken jalfrezi
Voorbereiding. 15min
Totaal 1u. 50min
4 portions
Ingrediënten
-
skinless, boneless chicken thighs cut into pieces (3-4 cm)800 g
-
ground cumin5 g
-
ground coriander10 g
-
ground turmeric¼ tsp
-
garam masala (see Tips)5 g
-
Kashmiri chilli powder (see Tips)1 tsp
-
salt¼ tsp
-
ground black pepper to season
-
garlic cloves2
-
fresh ginger peeled and cut into slices10 g
-
fresh long red chilli deseeded if preferred and cut into halves1
-
fresh long green chilli deseeded if preferred and cut into halves1
-
brown onion cut into wedges (approx. 4 cm)200 g
-
oil20 g
-
red capsicum deseeded and cut into pieces (2-3 cm)1
-
green capsicum deseeded and cut into pieces (2-3 cm)1
-
canned diced tomatoes400 g
-
Chicken stock paste (see Tips)1 tsp
-
tomato paste30 g
-
dried chilli flakes to serve (optional)
-
fresh coriander leaves only, for garnishing
-
cooked rice or naan (see Tips)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
582.5 mg
Eiwitten
43.1 g
Calorieën
569.4 kJ /
135.6 kcal
Vetten
16.7 g
Vezels
9.1 g
Verzadigd vet
4 g
Koolhydraten
30.4 g
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Slow Cooking
10 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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