Shiitake Mushroom Soup with Burdock Root

Shiitake Mushroom Soup with Burdock Root

3.7 15 beoordelingen

Voorbereiding. 10min

Totaal 35min

6 portions

Ingrediënten

dried porcini mushrooms
1 oz
sesame oil
1 oz
leeks trimmed, in pieces
2 oz
burdock root peeled, in pieces
1 oz
ginger (optioneel) peeled, in pieces
½ oz
garlic cloves
2
vegetable stock low sodium
60 oz
fresh shiitake mushrooms thinly sliced
5 oz
rice vinegar
3 oz
kale center rib removed, thinly sliced
1 oz
baby bok choy sliced (¼ in.)
4 oz
nutritional yeast
2 tbsp
green onions thinly sliced
3
sesame seeds to garnish

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 2 g

Calorieën 444 kJ / 106 kcal

Vetten 5 g

Vezels 2 g

Koolhydraten 13 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Fresh Start Detox 10 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Rosemary Polenta with Mushrooms

1u. 40min

Summer Squash Flatbread

50min

Curried Chicken, Arugula and Pineapple

35min

Honey Glazed Carrots

30min

Lemon Caper Asparagus

25min

Cantaloupe Seed Horchata

5min

Egg Drop Soup

45min

Macadamia Halibut with Mango Sauce

1u.

Orange and Coconut Smoothie

5min

Salmon with Ginger Tomato Sauce

40min

Orange Balsamic Beet and Quinoa Salad

40min

Sausage and Lentil Stew

1u. 15min