Apparaten en accessoires
Sweet Pea and Zucchini Soup
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
olive oil plus extra to grease1 tbsp
-
large eggs4
-
salt plus extra to season eggs, divided½ tsp
-
ground black pepper plus extra to season eggs, divided2 pinches
-
leeks in pieces, white part only4 oz
-
garlic cloves2
-
zucchini cubed (1 in.)9 oz
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sweet peas fresh or frozen24 oz
-
vegetable stock low sodium18 oz
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lemon juice1 tbsp
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heavy whipping cream (optioneel)2 oz
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baby arugula divided2 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
431.2 mg
Eiwitten
19.3 g
Calorieën
1254.9 kJ /
299.9 kcal
Vetten
10.8 g
Vezels
10.2 g
Verzadigd vet
2.8 g
Koolhydraten
32.4 g
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