Versatile Smooth Soup

4.7 199 beoordelingen

Voorbereiding. 15min

Totaal 45min

6 portions

Ingrediënten

olive oil
25 g
mixed vegetables, for sautéing (e.g. onions, shallots, leeks), cut in pieces (2 cm)
170 - 200 g
mixed vegetables for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed
700 - 800 g
water (see tip)
750 g
vegetable stock cube (for 0.5 l) crumbled
1
1 tsp vegetable stock paste, homemade
fine sea salt
1 tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 652.4 mg

Eiwitten 4.1 g

Calorieën 473.7 kJ / 113.2 kcal

Vetten 4.6 g

Vezels 4.7 g

Verzadigd vet 0.7 g

Koolhydraten 14.5 g

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