Carrot Hummus

Carrot Hummus

4.1 16 beoordelingen

Voorbereiding. 10min

Totaal 15min

12 portions

Ingrediënten

garbanzo beans (approx.16 oz), drained
1 can
ice cubes
3
carrots in pieces (½ in.)
6 oz
apple honey crisp (approx. ½ apple), peeled and cut into pieces
3 oz
orange juice
3 tbsp
olive oil
1 oz
tahini
3 tbsp
turmeric powder to taste
½ tsp
ground ginger
¼ tsp
garlic powder
¼ tsp
salt to taste
½ tsp
sliced raw vegetables to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 4 g

Calorieën 356 kJ / 85 kcal

Vetten 5 g

Vezels 1 g

Koolhydraten 9 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Snack Time for Kids 10 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min

Lentil Loaf

Lentil Loaf

1u. 10min

Chocolate Hazelnut Torte with Fresh Berries

Chocolate Hazelnut Torte with Fresh Berries

45min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

10min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

40min

Cheesy Veggie Squares

Cheesy Veggie Squares

40min

Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

45min

Caponata

Caponata

50min

Beet Hummus

Beet Hummus

20min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

1u. 5min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min