Carrot Hummus

Carrot Hummus

4.1 16 beoordeling

Voorbereiding. 10min

Totaal 15min

12 portions

Ingrediënten

garbanzo beans (approx.16 oz), drained
1 can
ice cubes
3
carrots in pieces (½ in.)
6 oz
apple honey crisp (approx. ½ apple), peeled and cut into pieces
3 oz
orange juice
3 tbsp
olive oil
1 oz
tahini
3 tbsp
turmeric powder to taste
½ tsp
ground ginger
¼ tsp
garlic powder
¼ tsp
salt to taste
½ tsp
sliced raw vegetables to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 4 g

Calorieën 356 kJ / 85 kcal

Vetten 5 g

Vezels 1 g

Koolhydraten 9 g

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