Apparaten en accessoires
Barley and Tomato Salad
Voorbereiding. 15min
Totaal 45min
4 portions
Ingrediënten
-
prosciutto3 ½ oz
-
Parmesan cheese in pieces3 ½ oz
-
fresh parsley leaves only3 sprigs
-
fresh mint (optioneel) leaves only3 sprigs
-
shallots in pieces2 ½ oz
-
extra virgin olive oil1 oz
-
pearl barley washed and drained4 ½ oz
-
water17 ½ oz
-
1 vegetable stock cubevegetable stock paste1 heaping tsp
-
fresh ground pepper plus extra to season, to taste½ tsp
-
curry powder½ tsp
-
cherry tomatoes (red, yellow and orange), halved10 ½ oz
-
celery sliced (¼ in.)3 ½ oz
-
arugula leaves1 ½ oz
-
salt to season, to taste
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
568 mg
Eiwitten
17 g
Calorieën
1540 kJ /
368 kcal
Vetten
18 g
Vezels
7 g
Verzadigd vet
6 g
Koolhydraten
36 g
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