Seafood Stir-fry in Tomato Sauce

Seafood Stir-fry in Tomato Sauce

4.1 16 beoordeling

Voorbereiding. 15min

Totaal 35min

2 portions

Ingrediënten

garlic cloves
3
olive oil
10 g
cuttlefish cut in pieces (3 cm) (see tip)
150 g
scallops cut in pieces
100 g
raw tiger prawns, peeled deveined, cut in pieces (see tip)
150 g
passata (see tip)
30 g
water
10 g
sugar
¼ tsp
fine sea salt
½ tsp
black peppercorns
½ tsp
fresh parsley chopped, for garnishing

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 31.5 g

Calorieën 1315 kJ / 314 kcal

Vetten 10.5 g

Vezels 2.5 g

Koolhydraten 24.5 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Chinese Seafood 10 recepten
VK en Ierland

Misschien vind je het ook leuk...

Mussels in spicy tomato sauce

Mussels in spicy tomato sauce

45min

Chinese-style Stir-Fried Vegetables

Chinese-style Stir-Fried Vegetables

30min

Beef Goulash

Beef Goulash

2u. 45min

Caldeirada (Fish Stew)

Caldeirada (Fish Stew)

45min

Thai Prawn Patties

Thai Prawn Patties

1u. 20min

Prawns and Cuttlefish with Celery

Prawns and Cuttlefish with Celery

30min

Fish and Herb Parcel

Fish and Herb Parcel

35min

Rice Salad with Eggs and Tuna

Rice Salad with Eggs and Tuna

1u.

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50min

Potted Eggs with Spinach and Bacon

Potted Eggs with Spinach and Bacon

30min

Steamed Fish

Steamed Fish

30min

Beef Goulash Soup

Beef Goulash Soup

1u. 15min