Mixed mushroom burgers

Mixed mushroom burgers

3.5 15 beoordeling

Voorbereiding. 20min

Totaal 50min

6 portions

Ingrediënten

extra virgin olive oil plus an extra 2 tablespoons for frying
20 g
red onion (approx. 180 g), cut into quarters
1
garlic cloves
2
fresh mushrooms cut into quarters (e.g. button or Swiss brown)
100 g
dried oregano
1 tsp
ground cumin
1 tsp
sumac
½ tsp
canned pinto beans rinsed and drained (approx. 250 g after draining)
400 g
chia seeds
1 tsp
psyllium husks
1 ½ tbsp
salt to taste
1 tsp
ground black pepper to taste
½ tsp
bread rolls of choice, cut into halves horizontally (see Tips)
6
vegan cheese (see Tips)
6 slices
iceberg lettuce to serve
ketchup to serve (see Tips)
tomatoes cut into slices, to serve
red onion cut into slices, to serve
avocado flesh only, cut into slices, to serve
vegan mayonnaise to serve (see Tips)

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 12.8 g

Calorieën 1860.7 kJ / 443 kcal

Vetten 21.4 g

Vezels 10.9 g

Koolhydraten 44.4 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Plant to Plate 120 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Savoury potato and onion bake

1h 30min

Thai tofu and sweet potato cakes

30min

Sweet potato lasagne

1h 20min

Pea and garden mint fritters

25min

Vegan moussaka

1h 50min

Vegan gravy

40min

Stretchy melty cheese

20min

Savoury tofu quiche

1h 30min

Cashew sour cream

10min

Lentil and chickpea burger with tahini dressing

1h 30min

Curried chickpea and lentil sandwich filling

40min

Vegan walnut and black bean burger

4h 40min