Apparaten en accessoires
Jackfruit and mayo sandwich filling
Voorbereiding. 5min
Totaal 5min
4 portions
Ingrediënten
-
spring onions/shallots trimmed and cut into thirds3
-
vegan mayonnaise (see Tips)3 tbsp
-
garlic clove1
-
mustard1 tsp
-
ground turmeric1 pinch
-
nutritional yeast (see Tips)3 tbsp
-
kala namak (black salt) (optional - see Tips)¼ tsp
-
ground black pepper1 - 2 pinches
-
cayenne pepper (optional)1 - 2 pinches
-
canned jackfruit in brine rinsed and drained (approx. 300 g after draining - see Tips)565 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
5.5 g
Calorieën
736.2 kJ /
175.3 kcal
Vetten
10.4 g
Vezels
4.5 g
Koolhydraten
15.4 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Plant to Plate
120 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je het ook leuk...
Polenta with mediterranean vegetables
1h 35min
Slow cooked beans with walnut pesto
8h 15min
Smoky chipotle beans
30min
Chickpea shawarma salad bowl
40min
Freekeh and broad bean salad
2h 30min
Spring greens with grapefruit
30min
Carrot and fennel slaw with sprouted buckwheat
50h 15min
Tandoori portobellos with creamy coconut raita
40min
Sage and buckwheat stuffing balls
1h 10min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Curried chickpea and lentil sandwich filling
40min
One whole cauliflower
45min