Apparaten en accessoires
Sweet Potato and Corn Chowder
Voorbereiding. 10min
Totaal 45min
4 portions
Ingrediënten
-
garlic cloves2
-
onions quartered200 g
-
olive oil40 g
-
tinned sweetcorn drained250 g
-
sweet potatoes peeled, diced (2 cm)650 g
-
milk300 g
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
smoked paprika½ tsp
-
ground cayenne pepper (optioneel)2 pinches
-
fine sea salt1 tsp
-
ground black pepper plus extra for sprinkling¼ tsp
-
double cream150 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
627.3 mg
Eiwitten
8.7 g
Calorieën
2018.1 kJ /
482.4 kcal
Vetten
27.5 g
Vezels
7.2 g
Verzadigd vet
11.8 g
Koolhydraten
54.7 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8u. 45min
Janek's Chicken Soup
2u.
Fruit Purée
10min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Salt-free Vegetable Stock Paste
50min
Sautéed Onions and Garlic
20min
Apples and Prunes - from 6 months
15min
Chicken and Warm Potato Salad
55min
Honeyed Chicken
25min
Peanut and Banana Breakfast Smoothie
5min
Low Carb Breakfast Frittata
40min
Chocolate, Banana and Date High Protein Smoothie
5min