Lamb stew with couscous

Lamb stew with couscous

4.0 17 beoordelingen

Voorbereiding. 20min

Totaal 2u. 10min

4 portions

Ingrediënten

Moroccan spice mix

ground ginger
3 tsp
ground coriander
3 tsp
ground cumin
3 tsp
paprika
3 tsp
ground cinnamon
1 ½ tsp
ground turmeric
1 ½ tsp
ground white pepper
1 ½ tsp
chilli powder
½ tsp
cayenne pepper
½ tsp
ground nutmeg
½ tsp

Lamb stew

boneless lamb shoulder cut into pieces (2.5 cm)
750 g
red onion cut into quarters
½
fresh coriander leaves only, plus extra for garnishing
1 stalk
orange segemented and segments cut into halves
1
brown onions cut into quarters
2
garlic cloves
2
olive oil
20 g
canned crushed tomatoes
800 g
Meat stock paste (see Tips)
1 tsp
water
100 g
fresh flat-leaf parsley leaves only
1 stalk
couscous
230 g
dried apricots cut into pieces (1 cm)
150 g
salt
1 tsp
ground black pepper
2 pinches
flaked almonds
2 tbsp
Greek-style natural yoghurt to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 823.1 mg

Eiwitten 50.3 g

Calorieën 3510.8 kJ / 836 kcal

Vetten 31.4 g

Vezels 17.6 g

Verzadigd vet 9.4 g

Koolhydraten 79 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Kiwi creations from New Zealand 16 recepten
Australië en Nieuw-Zeeland

Misschien vind je het ook leuk...

Lamb Moussaka

1u. 30min

Lamb spezzatino

1u. 45min

Shepherd's pie with butter bean mash

1u.

Shepherd's pie

55min

Chicken cacciatore

50min

Chilli con carne

45min

Chicken with creamy vegetable sauce

35min

Honey lime chicken supremes with Mango chutney

1u. 15min

Herb-salted chicken and chickpea casserole

1u. 10min

Beef goulash with dumplings

1u. 45min

Chicken and mushroom lasagne

1u. 55min

Lemon and lamb pie with filo topping

2u. 40min